This family-friendly yoga studio’s weekly Parents & Babies class—where Mom or Dad can change a diaper between sun salutations—is better than Movies for Mommies. Expectant moms will revel in the weekly Pre Natal Yoga class, which preps muscles and the mind for giving birth. Supportive and informal talks include suggestions for pre- and postnatal issues, such as sleep deprivation and breastfeeding. Three-hour Saturday afternoon Pre Natal Yoga for Labour Preparation workshops are offered throughout the year, allowing moms to bring along a partner to work on stretching, breathing, back care and positions leading up to the Big Day. Ask about the occasional specialty workshops, in which parents and kids ages eight to 12 learn yoga together.