Fitness & Wellness Guide › Pilates

Retrofit Bodyworks Pilates

2323 Bloor St. W. (at Windermere Ave.), Ste. 216 • View on map »
416-763-6368

“We need to learn to activate certain muscles that are asleep and deactivate other muscles that tend to be overworked,” says owner Barbara Grant, who is also one of the 14 certified instructors (mainly Stott, Physical Mind and Counter Balance) at Retrofit. Sizable group classes are held in a bright, newly renovated studio, with 10 portable Reformers. Private and semi-private equipment classes are held in a separate room that houses three Reformers, a Cadillac, a stability chair, and step and ladder barrels. Yoga and Nia classes are also offered.

How much:: semi-private classes $47, private classes $80; multiple-session discounts available.

Location

2323 Bloor St. W. (at Windermere Ave.), Ste. 216
416-763-6368
http://www.retrofitbodyworks.com/

Large map

Featured Listings: Physical Assets

While this store supplies many celebrities their treadmills while filming in Toronto their 24 years ...; Toronto Cricket Skating and Curling Club

The history of Toronto Cricket Skating and Curling Club dates back to 1827, when The ...; Mayfair Racquet & Fitness Club

Mayfair Racquet & Fitness Clubs began as a tennis club in 1970 and has evolved ...