Fitness & Wellness Guide: Pilates

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Body Harmonics Pilates Classical Pilates is great for the core, but can be tough on the back. That’s ...	group classes $15–$23; semi-private classes $42–$48, private classes $61–$73.
Body Matrix An instructor for more than two decades, Vivian Nickels has developed training regimes for the ...	intensive mat classes (one month) $267.50; private consultation $90–$120.
Body in Balance Chiropractic and Pilates Studio The small but pretty space has been open for four years, and the glossy hardwood ...	semi-private classes from $40, private classes from $70.
Core Studio Specializing in Pilates and yoga, this gorgeous 4,000-square-foot boutique studio offers the best of both ...	one-month unlimited drop-in yoga and mat classes $140, 10-class pass $140, Pilates packages $20–$25.
Engineered Adrenalin Want your body to run like a well-oiled machine? Then take a Pilates or Kripalu ...	one-hour drop-in $15, private sessions $70 per hour, 10-class pass $120.
Inner Hero Certified in the Method by Body Harmonics, a derivative of Joseph Pilates’ classic program, Tracy ...	single class $16, 12-week session (one class per week) $150, private classes $75–$90.
Pilates North “We don’t just fit anyone in for a buck,” says Rachel Schklar, who co-owns the ...	eight weekly group mat classes $175, semi-private classes $50, private classes $73; discount packages available.
Pilates for Life Outfitted with blond wood floors and turquoise walls, this Yorkville studio is an inviting place ...	single class $20, one month unlimited $130, three months unlimited $315, private classes from $85.
Retrofit Bodyworks Pilates “We need to learn to activate certain muscles that are asleep and deactivate other muscles ...	semi-private classes $47, private classes $80; multiple-session discounts available.
Riverdale Pilates “They are miracle workers here,” one student says, sauntering out of a class with poise. ...	introductory private class $45; group classes $22–$28, semi-private classes $32–$40, private classes $62–$70; multiple-session discounts available.