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Fitness & Wellness Guide › Personal Trainers
Urbanfitt Studio
- 559 College St. (at Manning Ave.), Ste. 204 • View on map »
- 416-964-3309
Most people who engage a personal trainer are undergoing some sort of transformation in their lives, says fitness guru Jane Clapp. It’s her job to discover their deeper motivation and craft a personalized program. Clapp works to reduce stress, awaken dormant muscles, increase energy, and generally make the body smarter. Her exercise routine involves weight training but utilizes everything from physio rolls to meditation.
- How much:
- $85–$95 per session, financing options available.
Location
559 College St. (at Manning Ave.), Ste. 204- 416-964-3309
- http://www.urbanfitt.com/urbanfitt3.html
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Everyone deserves to feel powerful and fit. To succeed you need one person who cares deeply about your success: an Urbanfitt Personal Trainer.
Urbanfitt Studio offers personal training and cutting edge small group classes in a welcoming and beautiful loft space saturated with natural light. We specialize in pre and post natal fitness and life balance coaching.
We call our training approach H.I.T.S. = Holistic Integrated Training System. H.I.T.S. is an efficient method for transforming the body from the inside out through a potent combination of total body conditioning, structural re-balancing, strategic nutrition, sleep/stress management and foundation supplementation.
You will increase your vitality and decrease your body fat within 6 weeks of training.
