Fitness & Wellness Guide › Personal Trainers

Sports Performance Centres

Organized around a central gym, SPC offer standard strength equipment, plus such sports-specific stuff as an Olympic lifting station (at the Thornhill location). The Mississauga branch offers biomechanical golf analysis, a Velotron training cycle, and lactate testing to improve training efficiency. A few regular folk pass through the doors, but it’s mostly amateur, professional and recreational athletes. A team of strength conditioners and sports-specialized chiropractors works with clients to heal injuries and improve future athletic performance.
How much:
group training from $30, private training $65–$80.
Location

Large map

More locations (2)

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