Fitness & Wellness › Personal Trainers
Benchmark Group
- 416-428-3536
- http://www.benchmarkgroup.ca/
More than just muscle makers, director Mark Stables and his crew of trainers cover all the bases, including diet and lifestyle. In business since 1999, Benchmark comes to your home, helping everyone from suits to stay-at-home moms. It’s not your average “drill sergeant routine,” says Stables. Trainers emphasize client accountability and pass on a repertoire of exercises, so you can stay healthy anywhere. Stables prides himself on achieving maximum results with minimum equipment, making his suggestions ideal for executive road warriors.
- How much:
- personal training $75–$125 per hour, personal health coaching from $200 per hour.
Latest posts from Toronto Life's style news feed.
- Toronto’s Imperfect Indulgence scores a major on-screen role in The Vow (34 minutes ago)
- Toronto-born Tanya Taylor debuts at NYFW with a sense of whimsy and some killer prints (18 hours ago)
- Like Joe Fresh? Like Hunger Games? Now you can have both (no murder involved) (19 hours ago)
- POLL: White carpet style, Rachel McAdams edition (2 days ago)
- Introducing: CB2, a middle finger to all surrounding furniture shops on Queen West (also, it used to be the Big Bop) (3 days ago)
Follow Toronto Life on Twitter, Facebook and via RSS