Fitness & Wellness Guide › Personal Trainers

Benchmark Group

  • 416-428-3536
More than just muscle makers, director Mark Stables and his crew of trainers cover all the bases, including diet and lifestyle. In business since 1999, Benchmark comes to your home, helping everyone from suits to stay-at-home moms. It’s not your average “drill sergeant routine,” says Stables. Trainers emphasize client accountability and pass on a repertoire of exercises, so you can stay healthy anywhere. Stables prides himself on achieving maximum results with minimum equipment, making his suggestions ideal for executive road warriors.
How much:
personal training $75–$125 per hour, personal health coaching from $200 per hour.
Location
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