Fitness & Wellness › Gyms: Boutique
Quad
- 580 King St. W. (at Portland St.) More locations ( 1 ) • View on map »
- 416-203-1811
- http://www.quadspin.com/
Cyclemaniacs convene at this loft-like space along King Street West for a variety of drop-in spin classes that average about one hour. There’s even a Pilates-inspired option to work that core. Serious riders push their quads to the limit during the three-hour endurance class, but new spinners needn’t feel intimidated: beginners’ classes are offered on weekends at noon. All the sweaty sessions are quasi-dance parties on wheels, with high-energy soundtracks blaring to keep the spirits high. There are even artist-themed classes—Coldplay and Prince are past favourites. Occasionally, a live DJ spins while you do.
580 King St. W. (at Portland St.)
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