Fitness and Wellness Articles

Following is a selection of Fitness and Wellness articles from our recent issues If you can't find what you're looking for, please visit Subscriber Services to order a back issue from the past two years.

Gym DandyFitness and Wellness: Gym Dandy

Finding the perfect club can be a workout in itself. Here, the top spots to shed pounds, find serenity and get lucky By Jason McBride
Published: February 2008

Nosh and BurnFitness and Wellness: Nosh and Burn

The nutritional skinny on some of the city’s most tempting treats—plus, winter friendly ways to battle the bulge By Courtney Shea
Published: February 2008

The Next PilatesFitness and Wellness: The Next Pilates

Spynga is so 2007. The city’s two hottest new fitness regimes blend ancient science and modern technology By Gillian Grace
Published: February 2008

The Shape-shifterFitness and Wellness: The Shape-shifter

Personal trainers are the new shrinks, more likely to hear clients moan about lovers than leg lifts. George Chaker, co-owner of Diesel Fitness, and one of the city’s most beloved trainers, muses on the art of workout therapy By Gerald Hannon
Published: February 2008

Training DaysFitness and Wellness: Training Days

Being on TV means never being able to hide. Some of the city’s most famous faces (and bods) spill the secrets they reveal to their personal trainers By Dory Carr-Harris
Published: February 2008

Wear It OutFitness and Wellness: Wear It Out

2008's must-have fitness gear includes traditional items that have been re-thought and re-made to be better than ever
Published: February 2008

Work It OutFitness and Wellness: Work It Out

From ice skates to instant-energy goo, the latest in work-out equipment from Toronto’s sportiest retailers
Published: February 2008