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Fitness and Wellness Articles

Following is a selection of Fitness and Wellness articles from our recent issues If you can't find what you're looking for, please visit Subscriber Services to order a back issue from the past two years.

Gym DandyFitness and Wellness: Gym Dandy

Finding the perfect club can be a workout in itself. Here, the top spots to shed pounds, find serenity and get lucky
Published: February 2008

Nosh and BurnFitness and Wellness: Nosh and Burn

The nutritional skinny on some of the city’s most tempting treats—plus, winter friendly ways to battle the bulge
Published: February 2008

The Next PilatesFitness and Wellness: The Next Pilates

Spynga is so 2007. The city’s two hottest new fitness regimes blend ancient science and modern technology
Published: February 2008

The Shape-shifterFitness and Wellness: The Shape-shifter

Personal trainers are the new shrinks, more likely to hear clients moan about lovers than leg lifts. George Chaker, co-owner of Diesel Fitness, and one of the city’s most beloved trainers, muses on the art of workout therapy
Published: February 2008

Training DaysFitness and Wellness: Training Days

Being on TV means never being able to hide. Some of the city’s most famous faces (and bods) spill the secrets they reveal to their personal trainers
Published: February 2008

Wear It OutFitness and Wellness: Wear It Out

2008's must-have fitness gear includes traditional items that have been re-thought and re-made to be better than ever
Published: February 2008

Work It OutFitness and Wellness: Work It Out

From ice skates to instant-energy goo, the latest in work-out equipment from Toronto’s sportiest retailers
Published: February 2008

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