The word itself is Indian in ori­gin and refers to the bread, not the dish, and indeed, the chickpea flour envelope is key. It must be fresh, yet resilient enough to bundle a tasty, gravy-laden filling: usually chicken, beef, vegetable or, of course, goat, a staple in the Caribbean, from whence our version of roti emerged. Combining Indian spices and the soft warmth of fresh bread, rotis are portable for on-the-go snacking, but also hefty enough to serve as a full, albeit starchy meal. Here are four of the best.

The Place: The Real Jerk, 709 Queen St. E., 416-463-6055
The Vibe: Informal and bright with afternoon sun. A 17-year-old anchor in a transitional part of town
The Goods: A mélange of peas, carrots, corn, broccoli, cauliflower and shards of cabbage brings unusual texture to this veggie version. Lightest of the bunch. $5.75

The Place: Caribbean Roti Palace, 744 Bathurst St., 416-533-7466
The Vibe: Long, narrow and scrappy, a favourite among expat Trinis
The Goods: Stuffed to capacity with chicken and potatoes stewed in well-spiced yellow curry. $6

The Place: Mr. Jerk, 209 Wellesley St. E., 416-961-8913; 1552 Eglinton Ave. W., 416-783-1367
The Vibe: Popular with takeout crowds (including lunch hour students from nearby Jarvis Cl); somewhat surly service doesn't make you want to stay, anyway
The Goods: Big chunks of goat in rich gravy match perfectly with the chewy, house-made bread. $6.99

The Place: Ritz Caribbean, 10 Roy's Sq., 416-972-7480
The Vibe: Clean and comfortable, one of several lunch spots on the Roy's Square strip attracting office workers and assorted passersby
The Goods: Dark curry surrounding tender chunks of beef and, of course, potatoes. Served with refreshing slaw. $6