Meditative waterfall painting, by Richard Herman, $3,000. Art Interiors, www.artinteriors.ca.
Cashmere and wool throw, $1,295. Hermès, www.hermes.com. Warm-cool massaging eye mask, $50. Brookstone, www.brookstone.com.
Sleep scented toiletries emit relaxing milk and honey aromas, $10–$16.50. Bath & Body Works, www.bathandbodyworks.com.
Valerian root capsules, to combat anxiety, $17 for 100 tablets; Melatonin pills, to encourage sleep, $13 for 120 tablets; GNC, www.gnc.ca. Xanax, prescription drug for panic disorders.
Gatto table lamp for a flattering glow, $630. Design Within Reach, www.dwr.com.
Ambient sounds drown out noise pollution. Kikkerland sound machine and mood light, $30. Science City, www.sciencecity.ca. Kikkerland OM sound machine, $30. Science City. Tranquil Moments sound machine, $130. Brookstone.
NJoy Eleven double-ended stainless steel dildo, for an unbeatable release, $300; JimmyJane ceramic massage stone, $30; Come As You Are, www.comeasyouare.com. The StressEraser gives calming breathing prompts, $180. Brookstone.
Cashmere robe with arm vents, for when it gets a little too toasty, $4,695. Hermès.
Buckwheat pillows for chemical-free comfort, $25. Great American Backrub, www.backrub.ca.
Down and feather Foot Duvet slippers, $24. Restoration Hardware, www.restorationhardware.com.
Super-soft cotton sheets, $77–$553. Au Lit Fine Linens, www.aulitfinelinens.com.
Handmade, hypoallergenic, eco-and-air-friendly steel and pine Excelsior bed, $15,700. Hästens, www.hastens.com.
BeoSound 1 stereo system, $1,900. Bang & Olufsen, www.bang-olufsen.com.
Ionic salt Himalayan crystal lamp and air purifier, $27. Great American Backrub.
Philippe Starck Bonze stool, $1,070. One Twenty Modern, www.onetwentymodern.com.
Wool-jute Cuks rug for icy winter floors, $4,945. Design Within Reach.